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Review Of The Tongkat Ali Supplement Containing The Most Eurycomanone

Tongkat Ali supplement contains the most eurycomanone and has been used to treat various conditions, including low testosterone and male infertility.

Tongkat Ali is an ancient Asian remedy used to improve male sexual performance.

Tongkat Ali is a herbal treatment that has been used for many years as a component of the traditional medicine of Southeast Asia.

It is often used to treat many other conditions, such as high temperatures, erectile dysfunction, and bacterial infections.

Study in these areas is limited, but studies show that Tongkat Ali may promote male fertility, decrease stress, and improve body composition. However, more research is needed in these areas.

This review discusses Tongkat Ali, including its advantages, potential drawbacks, and recommended dose.

What Is Tongkat Ali?

Tongkat Ali, often known as long jack, is a herbal supplement derived from the roots of the Southeast Asian green shrub tree Eurycoma longifolia.

In Malaysia, Indonesia, Vietnam, and other Asian nations, it is used in traditional medicine to treat malaria, infections, fevers, male infertility, and erectile dysfunction.

Tongkat Ali's health advantages are most likely due to the plant's different components.

Tongkat Ali, in particular, includes flavonoids, alkaloids, and other antioxidants.

Antioxidants are chemicals that protect cells from cellular damage produced by molecules known as free radicals.

They may also aid your body in other ways.

Tongkat Ali is often eaten in the form of tablets containing an extract of the plant or as part of herbal beverages.

Leaves, flowers, ginger,garlic, pills and two white cups
Leaves, flowers, ginger,garlic, pills and two white cups

Benefits

Certain conditions may benefit from the use of Tongkat Ali. The following parts will go through some of these circumstances in further depth.

  • Male sexual performance and fertility: According to certain studies, E. longifolia may improve male fertility and sexual performance. Animal and human research, according to a 2016 review, reveal that the positive benefits may include: i) improved sperm volume, sperm count, viability, and motility, ii) increased testosterone production, and iii) improved sexual performance and erectile function.
  • Ergogenic assistance: Ergogenic aids are occasionally used by athletes to improve their performance. According to one 2016 review, E. longifolia may work as an ergogenic aid since it reduces stress and boosts testosterone levels. The researchers found that E. longifolia may have some effect in terms of endurance performance with large doses and long-term treatment.
  • Health of the bones: E. longifolia on osteoporosis in animals seems to be less effective than other traditional Malaysian plants. According to some analyses, there may still be a role in reducing bone loss.
  • Relieve Stress: Stress hormones were measured in 63 participants who took Tongkat Ali extract or a placebo for four weeks, according to research published in the Journal of the International Society of Sports NutritionTrusted Source. According to the study, the extract significantly reduced people's wrath, stress, and uncertainty. The stress hormone cortisol dropped while testosterone levels climbed. Another research from 2018 looked at the combined benefits of E. longifolia and multivitamins in subjects who were mildly stressed but otherwise healthy. Participants reported increased vitality and emotional well-being. Glucose concentrations also fell, which may have contributed to the individuals' happiness.
  • Cancer: Scientists are finding and identifying novel quassinoids in E. longifolia that may aid in the battle against cancer. Laboratory tests in test tubes show that the chemicals are hazardous to lung and cervical cancer cells. According to a 2018 review, 16 substances isolated from diverse sections of E. longifolia exhibited enjoyable anticancer activities. Another laboratory investigation found that E. longifolia quassinoids were efficient against human prostate cancer cells. The Endocrine SocietyTrusted Source, on the other hand, advises against testosterone therapy in prostate cancer; therefore, utilizing the plant for this ailment is not advised.
  • Anti-inflammatory and antibacterial properties: E. longifolia is efficient against pathogens such as E. coli and Salmonella typhi. Plant extracts have demonstrated anti-inflammatory and antioxidant effects in test tube tests.

Orange and red, yellow, white and blue pills strips while a person with a glass bottle putting some pills on his hand
Orange and red, yellow, white and blue pills strips while a person with a glass bottle putting some pills on his hand

Dose And Side Effects

There have been no known adverse effects in the limited research on the usage of Tongkat Ali in people.

According to one study, eating 300 mg of Tongkat Ali extract daily was safe as taking a placebo.

Another study indicates that ingesting up to 1.2 grams of Tongkat Ali extract per day is safe for adults. However, this dose has not been tested. Furthermore, no studies have been conducted to investigate its long-term usage, leaving it unknown if the supplement is safe.

Furthermore, one research that looked at the mercury content of 100 Tongkat Ali pills from Malaysia discovered that 26% contained mercury levels above the recommended limit.

Too much mercury consumption may lead to mercury poisoning, characterized by mood swings, cognitive impairments, and motor skill deficits.

Furthermore, no studies have been conducted on Tongkat Ali in children or pregnant or nursing women. As a result, it is uncertain if the treatment is safe for these people.

Conclusion

It has been suggested that taking the herbal supplement Tongkat Ali, which is also referred to as longjack, could help improve low testosterone levels, male fertility, anxiety, athletic performance, and muscle mass.

According to current research, Tongkat Ali herbal extract may have a clinical effect on erectile function.

This role is because the Tongkat Ali supplement contains the most eurycomanone.

Longjack is also referred to as tongkat ali.

Despite this, there is not a sufficient amount of research.

People Also Ask

What Does Tongkat Ali Contain?

Tongkat Ali is often touted to improve athletic performance and muscular mass.

This is due to quassinoids, including eurycomaoside, butyrolactone, and eurycomanone, and may help your body utilize energy more effectively, decrease tiredness, and enhance endurance.

Does Tongkat Ali Increase Testosterone?

One month of daily supplementation with Tongkat Ali extract (200 mg/day) resulted in a significant improvement in serum testosterone levels and quality-of-life parameters in men with low testosterone levels (average age 51 years), implying a role for Tongkat Ali as an "adaptogen" against aging-related stress.

Does Tongkat Ali Reduce Estrogen?

Tongkat Ali may help boost testicular function, which can help battle the consequences of estrogen dominance.

As a result, Tongkat Ali may be used to treat diseases such as infertility caused by testosterone deprivation and excessive estrogen levels.

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